Welcome to the Non-alcoholic Fatty Liver Disease Community
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You can't see it. You can't feel it. But if your liver has too much fat, you are one of the many people on the road to nonalcoholic fatty liver disease. People who are overweight, have type 2 diabetes, or have high levels of fats in the blood (triglycerides) are at risk. What can you do? Exercise regularly and avoid foods high in sugar and unhealthy fats. But there is so much more. Join this community to find an informed doctor and learn more about eating, exercise, stress management, and nutritional supplementation for non-alcoholic fatty liver disease.
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